05/08: MACQUEVILLE (17)
MACQUEVILLE (17)
FFC Acc1/2
| 1 | ALLIN | Christophe | LA PEDALE JONZACAISE | Access | 2:13:35 | 2:13 35 | |
| 2 | LAINE | Flavien | ORANGE MECANIQUE | ACCESS | 2:13:35 | ||
| 3 | DIOOU | Thibaut | AC4B | Access | 2:13:35 | ||
| 4 | MORANO | Cyrille | VC SAINTAIS | Access | 2:13:35 | ||
| 5 | BELLICAUD | Stephane | LA PEDALE JONZACAISE | Acœss | 2:13:35 | ||
| 6 | SEGUIN | Ludovic | VC OUEST CHARENTE SEGONZAC | Access | 2:14:22 | D:00.47 | |
| 7 | FAURE | Alexandre | CC SAINT AGNANT | Acœss | 2:14:22 | ||
| 8 | MONERAT | Christophe | AC MACQUEVILLOIS 17 | Access | 2:15:23 | 0:01 46 | |
| 9 | LAURENT | Clement | VC SAINTAIS | Access | 2:15.23 | ||
| 10 | POTIRON | Sebastien | AC ETAULAîS | Access | 2:16:45 | 0:03:10 | |
| 11 | ALLIN | Pauline | APOGE | ACCESS | 2:19:01 | 0:05:26 | |
| 12 | GALLES | Guillaume | TEAM COOP VELOCITE | ACCESS | 2:19:01 | ||
| 13 | SUBRA | Sebastien | VC SAINTAIS | Access | 2:19:01 | ||
| 14 | BOUTHONNtER | Ceiine | VTT EVASION POURPRE | ACCESS | 2:22:10 | 0:08:35 | |
| 15 | NIETO | Tom | ANGOULEME VC | ACCESS | 2:22:10 | ||
| 16 | RAMBAUD | Eric | CO COURONNAIS | Access | 2:22:10 | ||
| 17 | WADE | George | VC SAINTAIS | Access | 2:22:10 | ||
Acc3/4
Victoire de Jean-Christophe Nadon(AC4B) en Acces 3/4
| 1 | NADON | Jean-Christophe | AC4B | ACCESS | 1:55:31 | 1:55:31 |
| 2 | FLAHAUT | Franck | AC ST MICHEL | ACCESS | 1:55:34 | 0:00:03 |
| 3 | SEGUIN | Freddy | VC OUEST CHARENTE SEGONZAC | ACCESS | 1:55:34 | |
| 4 | BRULEAU | Jean-Philippe | Ind‹vidueI | ACCESS | 1:55:34 | |
| 5 | HERIN | Chnstophe | AC LIMOGES BussiERE POITEVINE | Access | 1:55:34 | |
| 6 | BESSON | Stephane | VCC MARENNES | Access | 1:58:26 | 0:02:55 |
| 7 | GEINGUENAUO | Jean Philjgpe | LA ROUE LIBRE SAVINOISE | Access | 1:58:26 | |
| 8 | PERMENAS | Frederic | VC MATHALIEN | Access | 1:58:26 | |
| 9 | PAPIN | Cedric | LA ROUE LIBRE SAVINOISE | Access | 1:58:26 | |
| 10 | PONT | Didier | VC MATHALIEN | Access | 1:58:26 | |
| 11 | CHAUVET | Sebaslien | VC SAINTAIS | Access | 1:58:26 | |
| 12 | SAUVIGNON | Christophe | LA PEDALE JONZACAISE | Access | 1:58:26 | |
| 13 | TROMAS | Regis | CA CtVRAY | ACCESS | 1:58:26 | |
| 14 | GAILLARD | Gregory | A.PO.GE CYCLISTE - TEAM U CUBE 17 | Access | 1:58:26 | |
| 15 | BEAU | Pascat | VC MATHALIEN | Access | 1:S8:26 | |
| 16 | BERNARD | Philippe | ENTEñ/TE CYCLISTE 3 M | Access | 1:58:26 | |
| 17 | KAUFFMANT | Jean Claude | CC SAINT AGNANT | Access | 1:S8:26 | |
| 18 | CLOUET | Roland | VC SEBASTIENNAIS | ACCESS | 1:58:26 | |
| 19 | BOISUMEAU | Guillaume | AC4B | ACCESS | 1:58:26 | |
| 20 | GIRAUD | Jean Paul | AC JARNAC AIGRE ROUILLAC | ACCess | 1:58:26 | |
| 21 | ROLLAND | Arnaud | AC ST MICHEL | ACCESS | 1:58:26 | |
| 22 | PICHAUD | Didier | TEAM COOP VELOCITE | Access | 1:58:26 | |
| 23 | TEXIER | Olivier | AL GOhlD PONTOUVRE | Access | 1:58:26 | |
| 24 | CAVAJANI | Ghislain | VC SAINTAIS | Access | 1:58:26 | |
| 25 | DELCROIX | Stephane | AC ST MICHEL | Access | 1:58:26 | |
| 26 | PORTIER | Sylvain | AC ST MICHEL | ACCESS | 1:58:26 | |
| 27 | LEGROS | Alain | AC LIMOGES BUSSIERE POITEVINE | Access | 1:58:26 | |
| 28 | SCHENAL | Florian | VC OUEST CHARENTE SEGONZAC | Access | 1:58:26 | |
| 29 | STEM | David | Individuel | ACCESS | 1:58:26 | |
| 30 | BACLE | Jean Luc | AC LIMOGES BUSSIERE POITEVINE | Access | 1:58:26 | |
| 31 | GOMBY | Romain | Individuel | ACCESS | 2:00:26 | 0:04:55 |
| 32 | TESSERON | Pascal | AC ST MICHEL | Access | 2:0D:26 | |
| 33 | LUBERRIAGA | Charlotte | ACCESS | 2:07:00 | 0:11:29 | |
| 34 | BRUNET | Florenl | FSSH CYCLISME | Access | 2:07:00 | |
| 35 | RICHARD | Michael | TEAM COOP VELOCITE | ACCESS | 2:07:00 | |
| 36 | AUDOIN | Oceane | CO COURONNAIS | ACCESS | 2:07:0Q |
Date de dernière mise à jour : lundi, 07 août 2023
En cyclisme, chaque coup de pédale compte, et la route vers le progrès ne s’improvise pas. Entre gestion de la puissance, contrôle de la fréquence cardiaque et régularité des entraînements, Cindy Pomares, ...